
Do I pay tax when I exercise stock options?
You don’t even have to report them as income when you receive the grant or exercise the option. You will still have to pay tax on the money you make from selling the actual stock units though. The long-term capital gains tax applies to sales made two years after the grant and one year after exercising the option.
What does it mean to early exercise stock options?
Stock options allow optionholders to lock in an exercise price and wait-and-see if the company’s common stock increases in value before being required to pay the exercise price and become a stockholder. Early exercise means investing in the Company earlier, on the expectation that the value of the stock will increase in the future.
When should you exercise your nonqualified stock options?
Reasons to Consider Using Non-Qualified Stock Options
- Provide increased compensation when you can't afford to raise salaries.
- Recognize the contributions of key employees.
- Avoid the complexity of incentive stock options.
- Issue stock options to individuals who aren't eligible for qualified stock options.
When should I exercise my incentive stock options?
There are three main strategies you can take when you exercise your stock options:
- Cash for stock: Exercise-and-Hold You purchase your option shares with cash and hold onto them. ...
- Cashless: Exercise-and-Sell You purchase your option shares and then and immediately sell them. ...
- Cashless: Exercise-and-Sell-to-Cover

When should you exercise your stock options?
If you have liquidity, exercising incentive stock options in January or December can be a good strategy. By exercising in January, you can assess your entire tax situation at the end of the year and decide whether to sell the stock before 12/31 to likely avoid the AMT.
Should I exercise all my stock options?
You're never required to exercise your options, though. It's important to have a strategy around exercising options—not just exercise and hope they end up being worth something—because exercising can have a very real (and potentially large) impact on your taxes.
Is it better to exercise an option or sell it?
As it turns out, there are good reasons not to exercise your rights as an option owner. Instead, closing the option (selling it through an offsetting transaction) is often the best choice for an option owner who no longer wants to hold the position.
Should I early exercise my options?
Early exercise could help you sidestep taxes. If you're able to purchase company shares when the strike price is close to the market price, you can file an 83(b) election to request that the IRS recognize your income at this point in time — before the shares appreciate further.
What to do with stocks after taxes?
You can then use the profits to reinvest in a more diverse portfolio, make the payment on your house or cover any other significant expenses.
How to invest in stocks?
You might want to exercise if: 1 You have a high-interest rate debt that you could pay off. 2 You do not have adequate cash savings, and you need a larger rainy day fund or emergency fund. 3 You need funds for a down payment on a house. 4 You have another compelling investment opportunity that you think has more potential than the company stock. 5 You need tuition funds for a child in college. 6 A fairly significant amount of your financial wealth—more than 10%—is already tied up in company stock. 7 Cash in hand today could provide a significant improvement to your financial situation based on your financial needs. 8 You don't think the prospects for the company stock look attractive.
What to do if your company is experiencing rapid growth?
If your company is experiencing significant, rapid growth in an industry, you may want to consider exercising and reinvesting in less risky investments —especially if you begin wondering if a bubble is about to burst. On the other hand, if the company has weathered recessions before, you might consider waiting.
Can you see higher stock prices in the future?
You may not see higher stock prices in the future, and you could put the cash you can get from exercising your options to good use. You might want to exercise if: You have a high-interest rate debt that you could pay off. You do not have adequate cash savings, and you need a larger rainy day fund or emergency fund.
Can you buy stock after vesting?
Some companies offer their employees the option to purchase stocks after a vesting period. There are many in the investing community that will encourage you to take action on your employee stock options as soon as possible. Other investors might tell you not to exercise them until they're near their expiration dates.
What does it mean to exercise a stock option?
Exercising a stock option means purchasing the shares of stock per the stock option agreement. The benefit of the option to the option holder comes when the grant price is lower than the market value of the stock at the time the option is exercised. Here’s an example:
How long do you have to hold stock to pay capital gains tax?
In regard to long-term capital gains taxes, consider that you will pay a more favorable long-term capital gains tax rate if you exercise your options, hold the shares for more than a year, and then sell your shares more than two years after the option grant date.
Why exercise options before expiration date?
Here are four reasons to consider exercising your options before the expiration date: You have good reason to believe that the company’s prospects have turned negative and you want to exercise your options and sell your shares before the stock price declines.
What is stock option?
Simply put, a stock option is a privilege giving its holder the right to purchase a particular stock at a price agreed upon by the assignor and the holder (called the “grant price”) within a specified time. Note that a stock option is a right, not an obligation, to purchase the stock, meaning that the option holder may choose to not exercise ...
What is vesting date?
A vesting date is a common feature of stock options granted as part of an employee compensation package. The purpose of the vesting date is to ensure the employee’s commitment to his job position and to making the company a success.
What are the tax considerations for incentive stock options?
There are three main forms of taxes that must be considered when exercising an ISO: the alternative minimum tax (AMT), your current income tax, and long-term capital gains tax.
What is an employee stock option?
An employee stock option is a contract between an employee and her employer to purchase shares of the company’s stock, typically common stock, at an agreed upon price within a specified time period.
What is an ISO stock?
Incentive Stock Options (ISO) – ISOs are stock options that have the ability to qualify for preferential tax treatment. For this reason, ISOs are also known as qualified stock options.
Can you exercise stock options before termination?
Many people jump from startup to startup and often leave a startup with some options vested. You can only exercise your stock options before your past employer’s post-termination exercise period ends. Once this period end, you will no longer have the ability to exercise your options and they simply go back into the company’s option pool.
What is cashless option?
Cashless (exercise and sell to cover): If your company is public or offering a tender offer, they may allow you to simultaneously exercise your options and sell enough of your shares to cover the purchase price and applicable fees and taxes.
What does "exercising stock options" mean?
What does exercising stock options mean? July 24, 2019. Jenna Lee. When a company gives you stock options, they’re not giving you shares of stock outright— they’re giving you the right to buy shares of company stock at a specific price . This price is called your strike price, exercise price, or grant price and is usually the fair market value ...
Why is it important to exercise?
It’s important to have a strategy around exercising options—not just exercise and hope they end up being worth something—because exercising can have a very real (and potentially large) impact on your taxes. Here’s what you need to know:
How long do you have to keep ISOs?
In order to qualify, you need to keep your shares for at least two years after the option grant date and one year after exercising.
What happens if you leave a company?
If you leave your company, you can only exercise before your company’s post-termination exercise (PTE) period ends. After that, you can no longer exercise your options—they’ll go back into your company’s option pool. Historically, many companies made this period three months.
How long do you have to file an 83b?
Note: you must file an 83 (b) election within 30 days of exercising to take advantage of this potentially favorable tax treatment. If you miss this deadline, there could be serious ramifications. However, early exercising is inherently risky:
What is the $100k rule?
Keep in mind that if your option grant is early exercisable, you may trigger the $100K rule. This prevents you from treating more than $100K of the full value of your grant as incentive stock options in the year you receive your grant—the value of your option grant above that amount is treated as non-qualified stock options (NSOs) for tax purposes.
How to save money on high interest debt?
If you have high-interest debt like credit cards, you'll probably save more in interest by paying them down than what you'd likely earn by holding on to your options. Beefing up your emergency fund to 6-12 months of necessary expenses could be another good choice.
How much of your portfolio should be in stock?
A rule of thumb is to have no more than 10-15% of your total portfolio in any one stock. In fact, pension plans aren't even legally allowed to invest more than 10% of their assets in company stock.
Can you exercise your options before they vest?
Just as you can't exercise your options before they vest, you can't exercise them after they expire either, which is pretty much what it sounds like. Many places will automatically exercise your options at the expiration date as long as they are "in the money" (the opposite of "underwater") so you may want to check and see if that's the case. ...
Will Uncle Sam cut stock options?
Well, Uncle Sam will want his cut, but the amount can vary. If you have non-qualified stock options, you'll have to pay payroll and regular income tax rates on it. If you're in the 24% tax bracket and about to retire next year in the 12% bracket, waiting until that year could save you 12% in taxes. You can use this calculator to estimate ...
Is it safe to work for a company?
No matter how safe and secure your employer seems to be, yes, this applies to your company too. Experts in an emerging field called behavioral finance say that we humans have a "familiarity bias," which is a tendency to overestimate the value of things we know. After all, you never know what can happen. Pick your villain. You can work for a company that makes great products in a growing field only to find that someone has been cooking the books (corporate crooks) or that a sudden change in the law has a devastating impact on your industry (politicians).
What is an OCC exercise notice?
The brokerage firm notifies OCC that an option holder wishes to exercise an option. OCC then randomly assigns the exercise notice to a clearing member. For an investor, this is generally his brokerage firm chosen at random from a total pool of such firms.
Who owns the right to exercise an option?
The purchaser of an American-style option owns the right to exercise (buy or sell the underlying security at the predefined price) at any time up until the expiration date. The seller of the option is obligated to meet the terms of the contract.
What happens when you convert a call option into stock?
When you convert a call option into stock by exercising, you now own the shares. You must use cash that will no longer be earning interest to fund the transaction, or borrow cash from your broker and pay interest on the margin loan. In both cases, you are losing money with no offsetting gain. Instead, just hold or sell the option and avoid additional expenses.
What is call option?
For example, a call option is a contract that grants its owner the right, but not the obligation, to buy 100 shares of the underlying stock by paying the strike price per share, up to the expiration date. Conversely, a put option represents the right to sell the underlying shares.
How much can you lose on XYZ call?
When you own the call option, the most you can lose is the value of the option or $950 on the XYZ Oct 90 call. If the stock rallies, you still own the right to pay $90 per share, and the call will increase in value.
What is the value of an Oct 90 call?
If a stock is trading for $99 and the Oct 90 call trades $9.50, as in the example, the contract is $9 in the money, which means that shares can be called for $90 and sold at $99, to make a $9 profit per share. The option has $9 of intrinsic value and has an additional 50 cents of time value if it is trading for $9.50.
What are the two sides of an option contract?
Remember, there are always two sides to an options contract: the buyer and the seller. The obligation of a call seller is to deliver 100 shares at the strike price. The obligation of a put seller is to purchase 100 shares at the strike price.
How much is a call at $9.50?
The profit from selling 100 shares for a profit of $9 per share is $900 if the option is exercised, while selling a call at $9.50 equals $950 in options premium. In other words, the investor is leaving $50 on the table by exercising the option rather than selling it.
What happens when you exercise an option?
When you exercise an option, you usually pay a fee to exercise and a second commission to buy or sell the shares. . This combination is likely to cost more than simply selling the option, and there is no need to give the broker more money when you gain nothing from the transaction.

Your Financial Needs
The Risk/Return Tradeoff
- There's a component to your employee stock options called "time value." When there are many years left until the expiration date, the time value is the potential for additional future gains or losses. Time value could be linked to lost opportunity cost. If you exercised the option, what opportunities would you lose? You might reinvest the money, but would the company stock hav…
Tax-Planning Opportunities
- Tax planning involves projecting your expected income and deductions over the upcoming years. Exercising all of your options in one year might bump you into a higher tax bracket. There may be benefits for exercising some options now and waiting to exercise others. It might make good tax sense to exercise a portion of your options annually rather than wait until the expiration date to e…
Market Conditions
- Consider the volatility of your company's stock and the volatility of market conditions as a whole. The sun doesn’t always shine on a company, regardless of how well it manages its cash and innovates. Recessions can be ruthless on a company's operations and stock prices. If your company is experiencing significant, rapid growth in an industry, you may want to consider exerc…
Quantity of Options/Investor Sophistication
- If yours is a financially sophisticated, high-net-worth household, you might pursue more advanced strategies than a family with less financial acumen. One good rule to follow is that if you don't understand it, don't do it. John Olagues, the author of Getting Started In Employee Stock Options, discusses advanced employee stock option exercise strategies. John is a former stock options …