How to Stock a Pantry With Everything You Need
- Herbs and Spices. Paying full price for herbs and spices is expensive. Grow your own herbs or keep an eye on sales to...
- Baking Supplies. Whip up a batch of cookies on a moment's notice. Bake banana bread the kids will devour. Sweeten your...
- Liquids. Mix your own salad dressing, make marinades for your meats or keep your...
Full Answer
How to stock your pantry like a chef?
The Basic Pantry Staples
- Salt – Table salt is the most commonly used salt in recipes. ...
- Black Pepper – You can purchase ground pepper or a jar of peppercorns to grind in a spice grinder. ...
- Garlic – Garlic is sold in bulbs. ...
- Onions – Red onions, white onions, yellow onions, and sweet onions are the most commonly found varieties. ...
How to clean, organize and stock your pantry?
These Five Easy Tips Will Help You Keep Your Pantry Clean and Organized All Year Long
- Clear and Clean. The first order of business is to take everything off of your shelves. ...
- Edit. Editing is the most important part of the organizing process. ...
- Think Seasonal. While you're editing the contents of your pantry, be on the look-out for any seasonal food. ...
- Consider Your Baking Ingredients. ...
- Be Mindful Expiration Dates. ...
How to stock a pantry for the first time?
How to Stock A Pantry for the First Time. The key to stocking a useful and efficient pantry is stocking up with things you will actually use before they expire for real.This means both things that you like to eat and things that you will actually cook.
How to stock a {mostly} Healthy Pantry?
- Salt, including Kosher salt, coarse sea salt and fine salt
- Black peppercorns
- Onions
- Fresh garlic
- Dried herbs: bay leaves, dried thyme leaves, dried oregano, Italian seasoning blend
- Spices: chili powder, ground cinnamon, ground cumin, curry powder, dry mustard, paprika, cayenne pepper, crushed red pepper, turmeric, garlic powder
What should I stockpile in my pantry?
What to Always Keep in Your PantryWhole-wheat crackers. Crackers are a good replacement for bread and make a fine substitute when making sandwiches. ... Granola bars and power bars. ... Dried fruits, such as apricots and raisins. ... Canned tuna, salmon, chicken, or turkey. ... Bottled water.
What food items Should I stockpile?
The Best Foods You Need in Your StockpileBottled water.Canned or boxed milk.Canned meat.Packaged dried meat like beef jerky.Canned fruit in juice or water, not syrup.Canned vegetables in water.Canned low-sodium soup.Protein bars.More items...
What should I stock up for food shortage?
A good selection would be canned meats, rice, and beans. Ready-to-eat cereals, rice mixes, pasta mixes, dried fruits, etc. may also be good options to include in your shopping as they add variety to your daily menu.
What foods should I stock up on during Covid 19 pandemic?
vegetables, such as celery, broccoli, cauliflower, brussel sprouts, onions, sweet potatoes, beets, squash, oranges and apples. salt canned vegetables. Drain and rinse canned vegetables to further cut down on the salt. Choose frozen or canned fruit that is packed in 100% juice or water.
What should I stock up for 2021?
Stocking up on a year's supply of something just to have it go bad in a couple of weeks would be a waste of money....Following are some of the best options if you're looking to add to your stockpile.Cleaning supplies. ... Soap. ... Peanut butter. ... White rice. ... Prescription medications. ... Dried beans and lentils. ... Candy. ... Pasta.More items...
How can we prepare for food shortage in 2021?
The best way to work out how much food you are going to need to stockpile during a shortage is to plan out all your meals for an extended period. Meal plan for say, 30 days, including snacks and food for the whole family.
What is the longest lasting non-perishable food?
Stay prepared: Foods with the longest shelf lifeBouillon cubes. ... Peanut butter. ... Dark chocolate. ... Canned or vacuum-pouched tuna. • Shelf life: 3 to 5 years after "best by" date. ... Dried beans. • Shelf life: Indefinite. ... Honey. • Shelf life: Indefinite. ... Liquor. • Shelf life: Indefinite. ... White rice. • Shelf life: Indefinite.More items...•
How do I build a 3 month food supply?
A three month supply would require 90 breakfast bags, 90 lunch bags (if desired), and 90 dinner bags. It's that easy. Gather your favorite quick and simple recipes and make copies of them. One copy for each time you would like to eat that meal.
What food lasts the longest?
The 20 best foods that last the longestDried beans. Just like with rice, if you properly package dried beans they can last for up to 30 years. ... Rolled oats. ... Pasta products. ... Dehydrated fruit slices. ... Cheese. ... White rice. ... Dehydrated carrots. ... Dried corn (10+years)More items...
What should I stock up on for quarantine?
Next time you plan a trip to the grocery store, stock up on groceries that will last like:Canned goods like soups, tuna, beans.Other non-perishable items like rice and pasta.Your favorite hot drink.Frozen foods.Water and electrolyte-based liquids such as Pedialyte or Gatorade.Baby food for two weeks, if needed.More items...•
How do you stock a pantry for a year?
A quick and easy list to keep on hand is the following:Ready-to-eat canned meats, fruits, vegetables, and a manual can opener.Protein or fruit bars.Dry cereal or granola.Peanut butter or Almond butter.Dried fruit and nuts.Canned juices and bottled water.Non-perishable pasteurized milk.High-energy foods.More items...•
What to do with a stocked pantry?
With a stocked kitchen pantry, you won't have to wonder. Make cooking and meal planning easier and save money on groceries by spotting sales on your basics. Have everything you need on-hand with must-have essentials for stocking a pantry that help you savor mealtime with your family.
What are some good baking supplies?
Baking Supplies. Whip up a batch of cookies on a moment's notice. Bake banana bread the kids will devour. Sweeten your ham or cook the best fried chicken you've ever eaten. Baking supplies for your kitchen pantry: Almond Extract. Baker's Chocolate. Baking Powder. Baking Soda.
How long can you shave off a meal with a pouch?
Many foods you probably prepare from scratch are available as special seasonings. When you're in a pinch, these pouches can shave up to an hour off of the time you spend on dinner.
What to stock in your pantry: Rice and other grains
Dry rice will last indefinitely as long as it stays sealed and dry. It is also great for a prepper pantry because you can control how much of it you use at a time. Basmati, jasmine, and white rice have the longest shelf lives of all rices.
Dried Beans
Dry beans will last for at least two to three years in airtight containers away from moisture, heat, and sunlight. Keeping them dry is super important! Moisture will promote mold. However, keep in mind that the longer they are stored, the longer they will need soaking. They must be soaked in a slightly acidic solution before they are cooked.
Pasta
Uncooked, dry pasta also lasts for years as long as it is kept sealed in a cool, dry place. Pasta is a good option for a prepper pantry because there are many varieties and ways to prepare it. You can also easily control the rate of use.
Flour
Different flours can actually last for different amounts of time past their expiration date.
Sugar and Spices
Flavoring your survival foods will be a great boon to you and your family in an emergency. Sealed, dried spices can last up to four years in your prepper pantry. Sugar actually never spoils in the right conditions. Alternative sugars may be more vulnerable to moisture.
Canned Goods
Cans that remain in good condition can last up to six years on a shelf. Good condition would mean no dents or deep scratches, and no big temperature fluctuations while they are being stored. Make sure to get a variety to keep up nutrient density and also possible ingredients for survival recipes.
Peanut Butter
Unopened peanut butter can stay good for about two years. It can also be used for up to four months after being opened. Peanut butter is very shelf stable, and high in protein and good calories. It also tastes good as a sweeter treat or snack if you have kiddos you are prepping for as well. Other nut butters don’t store as well once opened.
What to do before making a shopping list?
Before making the shopping list, figure out just how many people will be eating and the number of meals, including snacks, that everyone needs each day. It is likely that if you are self-isolating, you will be making all of your own meals.
What are some good foods to eat when you are hungry?
Some options that most people enjoy include pasta, canned or jarred tomatoes, peanut butter, black beans, corn, and prepared soups.
What meats can I use for pasta?
Tuna is an obvious choice, but also look into canned salmon, smoked oysters, sardines, and anchovies, which can add substance and umami to countless pasta and rice dishes. And let's not forget SPAM, canned ham, canned chicken and other canned deviled meats. All of these last a long time on the shelf.
How long can fresh vegetables be stored?
Fresh foods are still available and, when stored properly, can last weeks or even months. Look around in your store: the vegetables that are not refrigerated are the ones to lean on here. Mainly we're talking about root vegetables, potatoes, onions, garlic, hard squashes, lemons and apples. All these foods keep well in a cool, dry, dark place. Long ago this was called the root cellar, but since modern homes don't have them, it's fine to store potatoes, yams, and shallots in the pantry.
Can you keep baking powder in the pantry?
Flour, sugar, baking soda, baking powder and spices can all last well when unopened or stored in an airtight container ( here's how you can check if they're still good).
Is it a good idea to keep a well stocked supply of non-perishable food?
The Spruce / Diana Chistruga. Keeping a well-stocked supply of non-perishable foods is a good idea even in the best of times and especially important in emergency situations. That said, there's never a reason to hoard. Others need food, too and not everyone can afford to load up their cart all at once.
Can you keep canned food in jars?
It's good to also look at the list of ingredients in your canned foods, to keep track of added salt and sugar. Jars of food will also keep well for a time, especially if in a dark, cool cupboard. Peaches can be very pleasing this way and add a sweet fruitiness to a kid's meal or bowl of oatmeal.
Keep everything you need for quick dinners and easy snacks with our favorite pantry staples
Keeping the pantry stocked with everything you might need is a daunting task. One of our favorite secrets for maintaining a well-stocked pantry is to keep it simple. Look for versatile pantry staples that can double as dinners or snacks. We’ve rounded up our favorite healthy and inexpensive foods to have on hand for easy meals.
Ambrosia Salad
During last-minute menu planning, I often include this classic ambrosia salad recipe because I keep the ingredients on hand. —Judi Bringegar, Liberty, North Carolina
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Now a freelance health and food writer, Carrie worked as a nurse for over a decade. When she isn't hunched over her laptop with a baby in hand, you will find her cooking her grandmother’s recipes, lacing up her running shoes or sipping coffee in the bathroom to hide from her three young children.
Choose Your Own Adventure
Are you the type of person who likes to jump all in and stock everything you’ll need at once? Go for it! Below you’ll find the resources you need to start nerding out and stocking your kitchen with the tools you’ll need.
How to Get Organized
Early in my cooking journey I would buy random bags of lentils, flours, and grains and use them frantically throughout the week. By Friday I’d open up my pantry and ingredients would be falling all over each other like an unorganized mess.
Downloads
Ready to stock your pantry? Jump all in with our Complete Pantry List below. Or, for beginners and those with limited space, our Only the Essentials list is the way to go. Enjoy!
Pantry Essentials To Keep At Home
During times like this, baking is both good for the soul and good for your budget. Homemade bread is delicious and it requires just a few ingredients. My baking essential list is one you should consider for sure!
Stocking Up vegetables and Fruits
Keeping fruits and vegetables in the refrigerator or freezer is very helpful during times when stocking up is a must. I try to keep all my veggies and fruits refrigerated to give them a longer life. As much as I would love to tell you to buy 20 different types of veggies, space is limited so these are things I keep.
Dairy, Meats and Fish
Milk: Regular milk (whole fat, 2% and fat free) has a short shelf life however, milk freezes well. Shelf stable (regular and non-dairy) and canned milk are good options too. Powdered milk is your best alternative if space is limited. Milk alternatives, like almond or soy milk lasts longer than cow’s milk in the fridge.
Breads
Sandwich bread (honey wheat, white, wheat), English muffins and bagels freeze well but take some space. Tortillas (corn and flour) keep in the refrigerator for up to a month (properly stored to prevent them from drying) and also freeze well.
Coronavirus Cooking Tips
When following a recipe, be flexible and be creative. You may not have all the ingredients listed so feel free to sub and experiment.
