
There are three main strategies you can take when you exercise your stock options:
- Cash for stock: Exercise-and-Hold You purchase your option shares with cash and hold onto them. ...
- Cashless: Exercise-and-Sell You purchase your option shares and then and immediately sell them. ...
- Cashless: Exercise-and-Sell-to-Cover
When should I exercise my stock options?
Should an Investor Hold or Exercise an Option?
- Right to Exercise Options. When newcomers enter the options universe for the first time, they usually start by learning the various types of contracts and strategies.
- Obligations to Options. While the holder of a long option contract has rights, the seller or writer has obligations. ...
- Four Reasons Not to Exercise an Option. ...
- Two Exceptions. ...
- The Bottom Line. ...
How much does it cost to exercise stock options?
When your stock options vest on January 1, you decide to exercise your shares. The stock price is $50. Your stock options cost $1,000 (100 share options x $10 grant price). You pay the stock option cost ($1,000) to your employer and receive the 100 shares in your brokerage account. On June 1, the stock price is $70.
What does exercising stock options mean?
Exercising stock options refers to purchasing a number of shares your employer has contracted to offer you at a specific selling price within a given timeframe. You might do this with cash or exchange existing stock you own. The strike price or exercise price is the figure the option allows you to trade at.
What are the tax implications of exercising my stock options?
What Is the Tax Rate on Stock Options?
- Types of Stock Options. The two basic types of stock options are non-qualified stock options (NQSOs) and incentive stock options (ISOs).
- Taxes for Non-Qualified Stock Options. Exercising your non-qualified stock options triggers a tax. ...
- Taxes for Incentive Stock Options. ...
- When to Exercise Stock Options. ...
- Bottom Line. ...
- Tax Tips. ...

Should I exercise my stock options?
Whether your company is public or private If your company is private and files for an IPO, it could be good timing to consider exercising your incentive stock options. ISOs are subject to a holding period of one year post exercise — and two years post grant — in order to qualify for favorable tax treatment.
What happens to an option when you exercise it?
When you convert a call option into stock by exercising, you now own the shares. You must use cash that will no longer be earning interest to fund the transaction, or borrow cash from your broker and pay interest on the margin loan. In both cases, you are losing money with no offsetting gain.
Is it better to exercise options or sell?
In reality, most options are sold on the market. Option buyers always have the right to exercise their options, though most of these investors never actually exercise option transactions. Selling the options themselves can be more reliably profitable according to many investors.
Why would you exercise an option?
Exercising an option is beneficial if the underlying asset price is above the strike price of a call option or the underlying asset price is below the strike price of a put option. Traders don't have to exercise an option because it is not an obligation.
Why you should never exercise an option early?
For an American call (on a stock without dividends), early exercise is never optimal. The reason is that exercise requires payment of the strike price X. By holding onto X until the expiration time, the option holder saves the interest on X.
What happens if you don't exercise an option?
If you don't exercise an out-of-the-money stock option before expiration, it has no value. If it's an in-the-money stock option, it's automatically exercised at expiration.
Do I pay taxes when I exercise options?
You have taxable income or deductible loss when you sell the stock you bought by exercising the option. You generally treat this amount as a capital gain or loss. However, if you don't meet special holding period requirements, you'll have to treat income from the sale as ordinary income.
Do I lose my premium if I exercise a call option?
If the option is exercised, you still keep the premium but are obligated to buy or sell the underlying stock if assigned.
Can you exercise options early?
The holder of an American-style option contract can exercise the option at any time before expiration. Therefore, an option writer may be assigned an exercise notice on an open short option position at any time before expiration.
Does exercising options affect stock price?
Options do not impact stock prices. It is the opposite, the derivative affect of the underlying on the resulting value of the option.
How often do options get exercised?
Only about 7% of options positions are typically exercised, but that does not imply that investors can expect to be assigned on only 7% of their short positions. Investors may have some, all or none of their short positions assigned.
How long does it take to exercise an option?
This means that the only time you can exercise your contract is the last trading day (usually Friday) before expiration. Even though there is only one day to exercise your contract, you can always close out your option position in the market on any day prior to expiration.
What does it mean to exercise a stock option?
Exercising a stock option means purchasing the issuer’s common stock at the price set by the option (grant price), regardless of the stock’s price at the time you exercise the option. See About Stock Options for more information.
How to exercise vested stock options?
Usually, you have several choices when you exercise your vested stock options: Hold Your Stock Options. Initiate an Exercise-and-Hold Transaction (cash for stock) Initiate an Exercise-and-Sell-to-Cover Transaction. Initiate an Exercise-and-Sell Transaction (cashless)
How long after stock options are exercised do you pay capital gains?
If you had waited to sell your stock options for more than one year after the stock options were exercised and two years after the grant date, you would pay capital gains, rather than ordinary income, on the difference between grant price and the sale price. Top.
How much is the stock price on June 1?
On June 1, the stock price is $70. You sell your 100 shares at the current market value. When you sell shares which were received through a stock option transaction you must: Pay ordinary income tax on the difference between the grant price ($10) and the full market value at the time of exercise ($50).
What are the benefits of owning stock?
benefits of stock ownership in your company, (including any dividends) potential appreciation of the price of your company's common stock. the ability to cover the stock option cost, taxes and brokerage commissions and any fees with proceeds from the sale. Top.
Do stock options expire?
Just remember that stock options will expire after a period of time. Stock options have no value after they expire.
Do stock options have value after expiration?
Stock options have no value after they expire. The advantages of this approach are: you’ll delay any tax impact until you exercise your stock options, and. the potential appreciation of the stock, thus widening the gain when you exercise them. Top.
What does "exercising stock options" mean?
What does exercising stock options mean? July 24, 2019. Jenna Lee. When a company gives you stock options, they’re not giving you shares of stock outright— they’re giving you the right to buy shares of company stock at a specific price . This price is called your strike price, exercise price, or grant price and is usually the fair market value ...
What is cashless option?
Cashless (exercise and sell to cover): If your company is public or offering a tender offer, they may allow you to simultaneously exercise your options and sell enough of your shares to cover the purchase price and applicable fees and taxes.
Why is it important to exercise?
It’s important to have a strategy around exercising options—not just exercise and hope they end up being worth something—because exercising can have a very real (and potentially large) impact on your taxes. Here’s what you need to know:
What is the $100k rule?
Keep in mind that if your option grant is early exercisable, you may trigger the $100K rule. This prevents you from treating more than $100K of the full value of your grant as incentive stock options in the year you receive your grant—the value of your option grant above that amount is treated as non-qualified stock options (NSOs) for tax purposes.
Can you exercise your stock options right away?
When can I exercise my stock options? Companies usually won’t allow you to exercise your stock options right away. Instead, you may have to stay at the company for a certain amount of time (usually at least a year) and/or hit a milestone. The process of earning the right to exercise is called vesting.
Can you exercise and sell all your options in one transaction?
You can do whatever you want with the remaining shares—keep the rest or sell some. Cashless (exercise and sell): If your company is public or offering a tender offer, they may allow you to exercise and sell all your options in one transaction.
Can you exercise vested stock options?
You can usually only exercise vested stock options. After you hit your vesting cliff (that waiting period mentioned earlier), you should be able to exercise your vested options whenever you want as long as you remain with the company (as well as for a time after you leave, depending on your company’s post-termination exercise period ).
What is an ISO stock?
Incentive Stock Options (ISO) – ISOs are stock options that have the ability to qualify for preferential tax treatment. For this reason, ISOs are also known as qualified stock options.
Can you exercise stock options before termination?
Many people jump from startup to startup and often leave a startup with some options vested. You can only exercise your stock options before your past employer’s post-termination exercise period ends. Once this period end, you will no longer have the ability to exercise your options and they simply go back into the company’s option pool.
What are stock options?
There are two types of stock options: exchange-traded options and employee stock options. Here, we’re focusing on the latter.
How employee stock options work
It all starts on the grant date, which is the day you receive a stock option contract from your employer. The contract designates how many company shares you’re eligible to purchase at a certain price (the strike price, also known as the exercise price) after waiting until a particular time (the vesting date).
When to exercise stock options
Assuming you stay employed at the company, you can exercise your options at any point in time upon vesting until the expiry date — typically, this will span up to 10 years.
Should you exercise early?
Your company may allow you to exercise employee stock options early, prior to vesting. This means you would go ahead and pay to purchase company shares, but you’d still be subject to the original vesting schedule before the shares become officially yours and are able to be sold.
How much to exercise stock options?
The first step is to see if you have enough cash to exercise the options. If you have 2,500 vested options at $20 exercise price, then you’ll have to cough up $50,000, which is a significant amount of cash for most people. If you don’t have the cash to exercise while your company is ...
How long does a stock hold after an IPO?
This is a waiting period after the IPO that forbids company insiders from selling shares. The lock-up period typically lasts six months.
Will the stock price increase in a month?
It’s unlikely the stock price will jump in a month, putting the option further “in the money” (e.g., higher intrinsic value). However, when the grant’s expiration is 10 years away, there’s a far greater chance that the stock price will increase over time. There’s tremendous time value in the option.
Can you sell stock during a lock up period?
Once the lock-up period ends, you may continue to face restrictions on selling company stock. Many companies, including Facebook and Lyft, forbid all employees from buying or selling company stock during “blackout periods.” But other companies, such as Microsoft and Cisco, enforce blackout periods only for their executives.
What is an early exercise?
In most stock plans, option grants vest over time. Exercising isn’t possible until those restrictions lapse. But if the plan permits early exercises, employees have the ability to exercise before the shares vest.
How stock options are taxed without an early exercise
Understanding the potential benefits of this strategy requires knowledge of how stock options are taxed. In the typical scenario, there are no tax implications at grant or vesting. Below is an overview of the federal tax treatment of stock options. Your state has its own tax laws.
How early exercise stock options are taxed
Early exercises can offer significant tax savings in certain situations. Making an 83 (b) election is typically a key part of that. With an 83 (b) election, taxpayers elect to accelerate the tax treatment of exercising their options, even though the shares haven’t vested. Why is that important?
When to consider an early exercise of stock options
For ISOs, when the strategy goes according to plan, there’s an opportunity to reduce or eliminate AMT and possibly start the clock early for a qualifying disposition on shares that may not vest for several years.
Drawbacks and risks when exercising early
There are several serious risks when exercising unvested restricted shares. Here are a few to consider.
Why can't private companies do cashless exercise?
Most private companies cannot accommodate a cashless exercise because they have insufficient liquidity. However, they may be able to achieve similar results by using other mechanisms, such as by issuing promissory notes, which are similar to the loan a broker would provide in a regular cashless exercise.
What is cashless exercise?
What Is a Cashless Exercise? A cashless exercise, also known as a "same-day sale," is a transaction in which an employee exercises their stock options by using a short-term loan provided by a brokerage firm. The proceeds from exercising the stock options are then used to repay the loan.
What is stock option?
Stock options are employee benefits that enable them to buy the employer’s stock at a discount to the stock’s market price. The options do not convey an ownership interest, but exercising them to acquire the stock does. There are different types of options, each with their own tax results.
What are the two types of stock options?
Two Types of Stock Options. Stock options fall into two categories: Statutory stock options, which are granted under an employee stock purchase plan or an incentive stock option (ISO) plan. Nonstatutory stock options, also known as non-qualified stock options, which are granted without any type of plan 1 .
What is included in income when you exercise an option?
When you exercise the option, you include, in income, the fair market value of the stock at the time you acquired it, less any amount you paid for the stock. This is ordinary wage income reported on your W2, therefore increasing your tax basis in the stock. 5 .
How many events are there in a stock option?
For this type of stock option, there are three events, each with their own tax results: The grant of the option, the exercise of the option, and the sale of stock acquired through the exercise of the option.
Do you have to report the fair market value of a stock when you sell it?
When you sell the stock, you report capital gains or losses for the difference between your tax basis and what you receive on the sale.
Do stock options have to be taxed?
Tax Rules for Statutory Stock Options. The grant of an ISO or other statutory stock option does not produce any immediate income subject to regular income taxes. Similarly, the exercise of the option to obtain the stock does not produce any immediate income as long as you hold the stock in the year you acquire it.
Is the receipt of an option taxable?
The receipt of these options is immediately taxable only if their fair market value can be readily determined (e.g., the option is actively traded on an exchange). 5 In most cases, however, there is no readily ascertainable value, so the granting of the options does not result in any tax.