How to Build a Six-Month Food Supply
- Learn Ways to Stockpile Calories for Survival Through MREs, Freeze-Dried Meals, Canned Goods, and Dry Staples. You may...
- Pick Your Food Plan. A project like this can be a daunting task, so planning is one of the most important parts. You'll...
- Package Your Own Dry Goods. One of the easiest ways to package your food is in 5-gallon,...
How many cans of food do I need for 6 months?
You'll need about 180 cans or 720 pouches for a six-month food stash. 3 Canned Goods: Your average canned pasta, stew, and chili are more cost effective than MREs or freeze-dried food. They're typically ready to eat from the can without the need for extra water, and cans are insect and rodent proof.
How much food do you need to stock for an emergency?
Prepare an inventory list of food you need to stock. The Washington Military Department Emergency Management Division recommends storing an absolute minimum of the equivalent of two cans of food per person per day.
How do I build up a year’s supply of food?
There’s a few different ways to build up a year’s supply of food. You can: Piece together your long term food supply a little bit at a time , stocking cans and freeze-dried items from a survival food list (little by little or bulk sale)
What should I put in my survival food stockpile?
Survival Food Stockpile Items You Must Have First. 1 1. Canned Vegetables. |. 2 2. Canned Fruits. 3 3. Canned Meats. 4 4. Canned Soup. 5 5. Canned and Packaged Additives to Make Meals. More items
How do you stock up on 6 months worth of food?
Learn Ways to Stockpile Calories for Survival Through MREs, Freeze-Dried Meals, Canned Goods, and Dry StaplesPick Your Food Plan.Package Your Own Dry Goods.Build a Dry-Goods Menu Plan.Three-Week Menu Plan.Store it in the Right Spot.It's All About the Calories.Common Mistakes to Avoid.
How much food do you need for 6 months?
From 6–8 months old, she'll need half a cup of soft food four times a day, plus a healthy snack. From 9–11 months old, she'll need half a cup of food four to five times a day, plus two healthy snacks.
How do you build a stockpile of food?
Take the amount of food you'd typically need to purchase to feed your family for a day, multiply by seven, and you've got a one-week supply. Each week (or month if you're low on funds), try to buy one extra week's worth of food. Gradually expand and build up to a one month stock, then a three-month supply, etc.
What foods should I stockpile for survival?
The Best Foods You Need in Your StockpileBottled water.Canned or boxed milk.Canned meat.Packaged dried meat like beef jerky.Canned fruit in juice or water, not syrup.Canned vegetables in water.Canned low-sodium soup.Protein bars.More items...
What food never expires?
13 Foods That Will Never ExpireHoney. Honey may crystallize over time, but it won't actually expire or become unusable. ... Sugar. Both white and brown sugar can be used indefinitely if they are stored in an airtight container away from light and heat. ... White Rice. ... Salt. ... Cornstarch. ... Vinegar. ... Pure Vanilla Extract. ... Maple Syrup.More items...
What foods will be short supply?
Current Food ShortagesMeat shortages, especially beef and poultry, will plague us again in 2022. ... Dairy may be in short supply this year. ... There may be an egg shortage in 2022.Sorry, vegans: Plant-based proteins may be in short supply this year.More items...•
What is the cheapest food to stockpile?
Budget Foods to StockpileRice. It's super cheap and very shelf stable. ... Flour. White flour may not be the best for your health, but if you're relying on your food storage to feed your family, that shouldn't be your main concern. ... Sugar. ... Pasta. ... Pasta sauces. ... Canned vegetables. ... Canned Fruit. ... Basic Spices.More items...
How can we prepare for food shortage in 2021?
You can supplement the above bulk staples with commercially prepared freeze-dried or air-dried foods. A good selection would be canned meats, rice, and beans. Ready-to-eat cereals, rice mixes, pasta mixes, dried fruits, etc. may also be good options to include in your shopping as they add variety to your daily menu.
What does a 3 month supply of food look like?
A three month supply would require 90 breakfast bags, 90 lunch bags (if desired), and 90 dinner bags. It's that easy. Gather your favorite quick and simple recipes and make copies of them. One copy for each time you would like to eat that meal.
What 3 foods Can you survive on?
Black (turtle), red (kidney), pinto and soy top many nutritionists' lists of so-called superfoods. This will probably be your best source of calcium and iron on the island. Beans are a versatile island food, too, for once dried the keep for a long time.
What food should I stockpile for a pandemic?
Ready-to-eat canned meats, fruits, vegetables and a can opener.Protein or fruit bars.Dry cereal or granola.Peanut butter.Dried fruit.Canned juices.Non-perishable pasteurized milk.High-energy foods.More items...•
What single food can you survive on the longest?
However, there is no known food that supplies all the needs of human adults on a long-term basis. Since Taylor is determined to follow a one-food diet, then potatoes are probably as good as anything, as they contain a wider range of amino acids, vitamins and minerals than other starchy foods, such as pasta or rice.
What a Great Way to Stockpile Food Wisely and Save Big!
Stockpiling food is an important and essential part good survival planning. In the event of a SHTF disaster such as a natural disaster, civil unrest or pandemic disease planning ahead with an adequate stockpile of food for you and everyone in your household is not only smart but essential.
Items To Stockpile
Everyone has their own personal preferences on what they like to eat, so you should take that into consideration as you start building your stockpile. Begin with staples that you’ll use every day. Luxury items should be the last thing you put into your stockpile.
Canned vegetables
20 cans or so of each type of vegetable you and your family eat regularly.
Canned fruits
A six-month supply for us is 30 cans since we don’t eat a lot of fruits in my house. I tend to put these through my juicer for smoothies.
Canned meats
I try to keep 20 to 24 cans of tuna in water, 10 large cans of chicken, three to five cans of bean-less chili for chili dogs and five cans each of Spam and Treat.
Canned soup
For 6 months, I would keep a total of 30-40 cans of the soups your family likes.
Canned and packaged additives to make meals
This can include cans of cream of chicken, cream of mushroom, cream of celery and broths for making meals. Also, keep taco seasoning and various mixed spice packets on hand for adding to whatever fresh meat you may use.
Learn Ways to Stockpile Calories for Survival Through MREs, Freeze-Dried Meals, Canned Goods, and Dry Staples
You may find yourself asking, Six months of food? Do I really need that much? — especially when most people seem to be content with 72-hour go-bags and two-week disaster kits. But if you're reading a magazine like RECOIL OFFGRID, you already know why long-term food storage makes sense.
Package Your Own Dry Goods
One of the easiest ways to package your food is in 5-gallon, food-grade buckets. If your budget allows, buy new 5-gallon buckets with regular lids. Purchase a few gamma (screw-on) lids as well, handy for accessing foods that will be used often, like sugar.
Build a Dry-Goods Menu Plan
Staple foods are easy to plan, if you have a shopping list and a menu. Here's a very simple menu, and the accompanying shopping list, for a three-week food supply that fits in a single 5-gallon bucket. Put together 10 of these buckets, and your six-month food plan is covered.
Store it in the Right Spot
To get the maximum life span from your stored food, it's critical to store it in a food-friendly location in your home or bug-out site. The traits of a good food storage spot include the following:
It's All About the Calories
Consider 432,000 calories. In a world of dieting and calorie counting, this sounds like a huge number. But once you've done the research and the math, you'll see that this seemingly large number of calories only supports a sedentary man between the ages of 19 and 30 for a span of six months, using the USDA model of 2,400 calories a day.
Common Mistakes to Avoid
Mistakes are a natural part of the learning curve, but mistakes in food storage can be disastrous, leaving you with an empty wallet and an empty belly. Learn from the failures of others, and avoid these blunders yourself.
STOCKPILING FOOD STEP ONE: SET YOUR BUDGET
Before you run out and buy every BOGO item at the grocery store this week, put your credit card down and grab the calculator. Let's make a plan! The goal of stockpiling food is to help you prepare for the unexpected and to save money.
STOCKPILING FOOD 101: STORAGE
You've made the decision to start a stockpile, you've set your budget, and you're about to get your first haul. Now, where the heck should you store all this stuff?! We've put together a little food storage 101 for ya!
HOW TO FIND THE BEST DEALS FOR YOUR STOCKPILE
Alright, you've got your budget in order, and you've cleared out the space to store your food reserves. Time to go shopping! First, do your research. Here are some quick tips for finding the best deals:
FOODS TO INCLUDE IN YOUR STOCKPILE
You might be surprised to learn about some of the things you can freeze! There are so many hacks and tricks you can use to store leftovers and preserve fresh foods. But what are the must-have items for any shelf cooker's kitchen? Let's break it down by category:
GO FORTH AND STOCK UP
And there you have it! You're now well prepared to start stockpiling food for your family. Where will you shop for all these kitchen essentials? Comment below to let us know where you find your best grocery deals for stocking up.
The Pantry
Dried or Canned Beans: Beans and legumes are shelf-stable and pack protein and fiber, which keep you full. Fill your cart with canned beans like black beans, chickpeas, and kidney beans, which you can use to make a bean salad, chili, or vegetable quesadillas.
The Freezer
Frozen Vegetables: Without grocery store access, you can still prepare for a well-rounded diet with plenty of vegetables by taking advantage of the frozen food aisle.
The Fridge
Cheese: When properly wrapped, hard and aged cheeses like Parmesan, Cheddar and Swiss will last a good while in your fridge, as will cured meats like ham, bacon, and salami.
The Rest of the House
Medicines: Sure, not part of your pantry, but worth reiterating so you don't forget it. You should ensure that you have a two-week supply of any medications or supplements that you take on a regular basis.
Food Storage Calculator – Emergency Food Supply Calculator
Calculate 2 weeks, 1 month, 2 months, 3 months, 6 months, or 1 year food supply for your family with our food storage calculator! Use it to gain a good idea of the minimum food storage needed to feed everyone in your family.
Food Storage Containers
There are many great options out there for long-term and short-term food storage containers. We think it’s best to not get to hung up on what containers to get but to just order some so you don’t delay building up an emergency food supply that your family might desperately need. Check out this listing of long-term food storage containers on Amazon.
Putting the Food Storage Calculator to Use
We love the track your meals method and encourage you to add it to our food storage calculator. It allows you and your family to track what you already eat and then breaking it down by ingredients and track it over the number of months you want to stock for. The best part about using this method is it can be made for your specific needs.
Long term Food Storage Tips
Food and water should be rotated every 6-12 months and use-by dates should be followed to ensure that they are safe to consume.
Conclusion
We sincerely hope that this emergency essentials food storage calculator will be a valuable preparation tool and give you the confidence to start building food storage for your family. You never know if and when tragedy will strike so being prepared to provide food for your family is imperative. Good luck!
